Running Journal de Tom

Post by:tomxc

Monday, July 5th, 2010 at 7:11 am  |  No Comments »

 

Peachtree 2010 and future plans

Yesterday’s Preachtree road race in Atlanta was really great. The weather was perfect, my number had me up front with my brother-in-law and the fans and bands were great along the way. I was able to post  a post college PR of 38:42 and I felt like I could have pushed a little harder on mile 5 so there is more hope for future PRs. My wife, brother-in-law and sister-in-law also did great and we really racked up on all of the free snacks after the race.

So next up on the list is to enter the base phase of the marathon training for the 2010 Greenville Marathon. My plan is to get the miles up to 60 or so a week and then incorporate speed work. I feel like all of the track work that I have done really helped with the Peachtree this year so I will see what it can do for the marathon.

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Post by:tomxc

Sunday, October 18th, 2009 at 6:50 am  |  No Comments »

 

I just joined the Brooks Run Happy Group at Sweat365!

I’m a man from Greenville SC US, born in 1980.

My goals are: I smell an ultra…

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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